Glenmore Registered Physiotherapist Rob Heimbach

Off Season Prevention of Curling Injuries

Blue curling broom and yellow rock on a curling rink

Attention Curlers! The curling season has now come to an end, and most of us won’t step onto the ice again until fall. If you spent any part of the past season haunted by joint or muscle pain, this is the perfect time to do something about it. Absolutely every […]

Injury Prevention in Curling

Four curling stones, two blue, two red on a curling rink

If you’re a regular league curler, whether recreational or competitive, then you’re surely familiar with the aches, pains and injuries that go hand-in-hand with the sport. Joints and muscles at the knees, back and shoulders are most vulnerable to injury. The good news is that by taking the following three […]