Intramuscular Stimulation (IMS)

Lady getting acupuncture needles in her legs

Intramuscular Stimulation (IMS): What is it and how can it help get rid of your chronic pain? In this article I am going to focus on the treatment of chronic muscle and nerve pain and why it can be so difficult to find a solution for this type of pain. […]

BODY ROLLING: A new way to enhance flexibility and well being.

Man working on legs with foam roller

How often do you get a tight area in your back that you’d love to get rid of? Or a tense band in your buttock or hamstring that has plagued you for weeks? Have you noticed that your shoulders round forward, and you’re tight across the back of your shoulders? […]