DeQuervain’s Syndrome and Physiotherapy

Elderly woman kitting with bright pink yarn

Physiotherapy Can Help with DeQuervain’s Syndrome Do you experience pain in your wrist near the base of your thumb? Did it come on gradually? Is it sore when you move your thumb or wrist? Does it hurt to grip, write, garden, hold a cup of coffee, cut vegetables or pick […]

Tennis Elbow

Tennis ball and racket on a tennis court

Tennis Elbow – you don’t need to play tennis to get it! Tennis elbow is so called as one of the reasons you can get it is from faulty technique in a tennis shot. This is only one of the ways that you can get tennis elbow though, it can […]

Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common wrist and hand injury.  It occurs when one of the major nerves called the median nerve is compressed within the carpal tunnel of the wrist.  This may occur for a number of reasons but some of the more common reasons include: pregnancy, gout, trauma […]