Laney Twerdohlib, Registered Kinesiologist, BHKin.
Laney graduated from the University of British Columbia with a bachelor’s degree in Human Kinetics. She graduated with a dual degree in both majors of Health Behaviour Change and Clinical Exercise Physiology. It was important to Laney that she be educated in both the physical and psychological ways we can improve our bodies and minds to work better for us. Laney works with her clients on their individual goals such as establishing a routine and becoming active, gaining strength, improving sport performance, or recovering from an injury. With the use of evidence-based techniques Laney will assess the body, how it moves, and why it moves that way to create a plan for corrective techniques and exercises to help create more functional movement.
Originally from Alberta, Laney moved to Kelowna for the mountains and beaches. In her spare time, you can find her strolling down the Kelowna boardwalk with a cup of coffee, snowboarding at Big White, or in the gym.