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Read informative articles written by our registered therapists to help you better understand your injuries and ailments, and to have a deeper understanding of why and how we treat your conditions.

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Spotlight on Scoliosis

Scoliosis is a spinal deformity - famously known as a “sideways” curve of the spine. It is most often found during adolescence and affects about three in every hundred Canadians.  As the spine curves it can cause changes in body morphology like unevenness in the hips,...

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Golf Injuries

Each year in the Okanagan, golfers like me take to the links to whack balls left, right, and occasionally down the middle of the fairway. It’s often a humbling experience. The sport of golf requires coordination, strength, flexibility, and most importantly, mobility....

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Gymnastics is a sport that requires strength, flexibility, balance, coordination, and endurance. While its aerial and acrobatic movements can shock and awe, these movements can increase an athlete’s risk for injury.  What are the common injuries in gymnastics? For...

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What is Kinesiology?

Kinesiology is the science of human movement, performance and function. Kinesiologists are university educated healthcare professionals who have studied body mechanics and the role human movement plays in preventing and managing injury, chronic disease, disability,...

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Achilles Tendonitis

What is Achilles Tendonitis? Achilles tendonitis is a painful condition that results from an imbalance between tissue wear and repair in the Achilles tendon - at the back of the ankle. It usually develops slowly over time, although symptoms can come on quite suddenly....

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Nutrition for Menopause

For most women, menopause begins between the ages of 45 and 55, and it is defined by the lack of a menstrual cycle for 12 months. This is a time to take care of yourself by making healthy lifestyle choices. Food and nutrition play significant roles in the health and...

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1468 St. Paul Street, Kelowna, BC
Phone: 250-861-8056
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Phone: 250-762-6313
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Phone: 250-766-2544
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Phone: 778-699-2006
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