MASKS RECOMMENDED
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NEWS & EVENTS
Masks optional but recommended.
Please continue to practise social distancing while in the waiting room and common areas of the clinic. To ensure the health and safety of our patients and staff, Sun City Physiotherapy will be following guidelines recommended by our regulatory college and BC’s Provincial Health Officer. Thank you.
Welcome to Sun City Physiotherapy.
We strive to be the Okanagan’s leader in client focussed care and recovery. Through collaborative care planning, our team of compassionate and skilled professionals work closely with our clients, keeping our community moving for life.
All Locations: Monday to Friday 7am – 8pm
Downtown
1468 St. Paul Street,
Kelowna, BC
Phone: 250-861-8056
email us
more info…
Glenmore
103-437 Glenmore Rd.
Kelowna, BC
Phone: 250-762-6313
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more info…
Lake Country
40-9522 Main St.
Lake Country, BC
Phone: 250-766-2544
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more info…
Lower Mission
3970 Lakeshore Rd.
Kelowna, BC
Phone: 778-699-2006
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more info…
Services We Provide
With our large, highly-credentialed staff, Sun City Physiotherapy can address and treat a wide variety of injuries, disorders, and conditions.
Expertise
As part of our commitment to provide the highest level of professional care, our therapists are continually attending postgraduate courses and specializing in multiple areas of treatment.
Our Articles
Read informative articles written by our registered therapists to help you better understand your injuries and ailments, and to have a deeper understanding of why and how we treat your conditions.
Recent Physiotherapy Articles
Running Towards a Healthier Version of You!
The weather is nicer, and runners are everywhere in the beautiful Okanagan outdoors. If you wish you were one of them, good news - it is never too late to start something new! Even a little bit of running is better for your health than not running at all! Research...
Complete Concussion Management
What is a Concussion? A concussion is a mild form of brain injury that results from acceleration or deceleration of the brain within the skull following a significant impact to the head or body. Concussions can be the result of a direct blow to the head, or of...
Making Sense of ‘Persistent’ Pain
It seems self evident that pain is caused by tissue damage and istherefore resolved by tissue healing. But what about when the initialinjury should have resolved long ago and yet our pain continues intomany months and possibly even years? This is known as ‘persistent’...
Tips for Running Smarter and Faster
Running is a great way to stay healthy and active. However, on average, 50% of runners get injured every year. Here are some tips for both beginners looking to get started, and experienced runners who want to to improve performance! if you’re just getting started,...
To Kegel or not to Kegel?
You may have read on social media that you should be doing kegel exercises to help strengthen your pelvic floor. BUT, what is the pelvic floor? And more importantly, what are kegel exercises and should you be doing them? The answer is...it depends. The pelvic floor is...
Great New Space. Same Great Team.
Sun City Physiotherapy’s downtown clinic has a whole new look. 2020 marks our 20th anniversary, and we’re happy to announce the completion of our Downtown Kelowna clinic's renovation. The downtown team is back treating clients at our St. Paul Street clinic. We’re...
Shaking Sugar Cravings
5 Tips for shaking those lingering holiday sugar cravings: Holidays…we love them…and we tend to overdo the treats a bit during them. That’s okay, but battling those sugar cravings while adjusting back to reality and fighting off the post holiday illness, often makes...
What is a TMD and what are the symptoms?
What is a TMD? The temporomandibular joint (TMJ) is the name of the joint located on either side of your head, just in front of your ears. These joints connect your mandible (jawbone) to your temporal bone (skull). The TMJ, which can rotate and move forward, backward...
Acupuncture, IMS & You
We all get aches and pains. Many of us have tight muscles. So what’s an effective treatment your physiotherapist can provide? Acupuncture and Intra-Muscular Stimulation (IMS) are two effective treatment options. They are used to treat a variety of conditions such as...
Running Injuries
With the fall clock running down, many of us weekend warriors are being chased down by the injury bugs. Following a long, hot season of pounding the trails, it’s not uncommon for some aches to show to up. For both the avid year-round runners and the warm-weather...