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Read informative articles written by our registered therapists to help you better understand your injuries and ailments, and to have a deeper understanding of why and how we treat your conditions.

Know Pain or No Gain

The phrase “no pain, no gain” would probably be the leading misconception about pain that I hear - live by this slogan at your own risk. Why? Because first and foremost, pain is a protector. Pain is a wonderful and fascinating perception that helps to keep us out of...

Swimmer’s Shoulder

With the May-long weekend marking the unofficial start of summer, and the weather quickly heating up, many people are hitting up the lake to take their swimming practices outdoors. Like any sport, aches and pains can occur in swimming, with shoulder pain being the...

Nerve Pain and IMS

Intramuscular Stimulation, or IMS for short, is a technique used by physiotherapists since it was developed in the 1970’s in Vancouver by the pain specialist Dr. Chan Gunn. IMS is a total system for the assessment and treatment of chronic musculoskeletal pain that has...

Skiing and Snowboarding

Skiing and Snowboarding

Ski and snowboard season is here! I'm sure many of you skiers out there have already started to dust off your equipment, check the daily snow report and maybe even head to the mountain for some early season skiing. We are fortunate in Kelowna to have so many great ski...

Hockey Injuries

Hockey Injuries

Every Fall, thousands of Okanagan hockey players return to the local rinks. Although most will have a great year of pain free hockey, many will suffer an injury during the season. The most common types of lower body hockey injuries suffered are to the groin and hip...

Sun City Physiotherapy Locations

Downtown

1468 St. Paul Street, Kelowna, BC
Phone: 250-861-8056
downtown@suncityphysiotherapy.com
more info

Glenmore

103-437 Glenmore Road, Kelowna, BC
Phone: 250-762-6313
glenmore@suncityphysiotherapy.com
more info

Lake Country/Winfield

40-9522 Main St., Lake Country, BC
Phone: 250-766-2544
winfield@suncityphysiotherapy.com
more info

Lower Mission

3970 Lakeshore Road, Kelowna, BC
Phone: 778-699-2006
lowermission@suncityphysiotherapy.com
more info

Recent Facebook Posts

Get PT 1st

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Timeline Photos

Lake Country physiotherapists Minh and Graham are some of the biggest Raptor fans around. So of course they had to show up to work today in some..

42 likes, 1 comments2 days ago

Photos from Sun City Physiotherapy's post

@raptors win!!! Oh yeah, and we all went lawn bowling. What a great time with our team from all four offices tonight. Thank you to Kelowna Lawn..

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