Welcome to
Sun City Physiotherapy
We strive to be the Okanagan’s leader in client focussed care and recovery. Through collaborative care planning, our team of compassionate and skilled professionals work closely with our clients, keeping our community moving for life.
All Locations Monday – Thursday 7am to 8pm. Friday 7am – 5pm.
Downtown
1468 St. Paul Street,
Kelowna, BC
Phone: 250-861-8056
email us
more info…
Glenmore
103-437 Glenmore Rd.
Kelowna, BC
Phone: 250-762-6313
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more info…
Lake Country
40-9522 Main St.
Lake Country, BC
Phone: 250-766-2544
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more info…
Lower Mission
3970 Lakeshore Rd.
Kelowna, BC
Phone: 778-699-2006
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more info…
Services We Provide
With our large, highly-credentialed staff, Sun City Physiotherapy can address and treat a wide variety of injuries, disorders, and conditions.
Expertise
As part of our commitment to provide the highest level of professional care, our therapists are continually attending postgraduate courses and specializing in multiple areas of treatment.
Recent Physiotherapy Articles
Injury Prevention in Curling
If you’re a regular league curler, whether recreational or competitive, then you’re surely familiar with the aches, pains and injuries that go hand-in-hand with the sport. Joints and muscles at the knees, back and shoulders are most vulnerable to injury. The good news...
Exercise after Pregnancy
There are a few things a woman should take into consideration when resuming exercise after pregnancy: Pelvic floor strength and her abdominal muscles. Restoration and strengthening of the Pelvic Floor muscles is very important and should begin in the early days and...
Skiing and Snowboarding
Ski and snowboard season is here! I'm sure many of you skiers out there have already started to dust off your equipment, check the daily snow report and maybe even head to the mountain for some early season skiing. We are fortunate in Kelowna to have so many great ski...
Hockey Injuries
Every Fall, thousands of Okanagan hockey players return to the local rinks. Although most will have a great year of pain free hockey, many will suffer an injury during the season. The most common types of lower body hockey injuries suffered are to the groin and hip...
Snowmobiling aches and pains
On February 2, the groundhog told us that spring will arrive soon. But don’t fear – the sledding days are not yet over. If you are looking to maximize your snowmobiling adventures or to try the activity for the first time before the snow disappears, then this is for...
ACL Rehabilitation
There are four main ligaments that provide stability of the knee joint - the medial and lateral collateral ligaments on either side of the knee, and criss-crossing deep inside the joint are the posterior and anterior cruciate ligaments. The anterior cruciate ligament...
Knee Osteoarthritis
You wake up, the sun is shining, you climb out of bed and realize that your knee feels stiff. Again. After about ten minutes the stiffness eases and you head out for your morning walk. You notice that you can't walk as fast as you could a couple months ago, and you...
Thoracic Outlet Syndrome: another source of neck and arm pain.
It’s well known that pain in your neck, radiating down the arm can be a result of an irritated nerve root in your neck. What’s often overlooked, is that compression can occur further down the nerve continuum as they bundle together and exit the neck. These nerve...
Cervical Radiculopathy
Ever had pain radiating from your neck to your shoulder and down your arm? Perhaps losing strength in your arm or a feeling of numbness or tingling in the fingers? Chances are that you have irritated a nerve in your neck and that nerve is sending these painful or...
Fall Prevention Tips
An area of concern that I often hear about while working with an older population is the fear of falling. It is also fairly common that I will assess and treat an injury that is the result of a fall. A fall may occur due to poor balance, an unsafe walking pattern or...