Welcome to
Sun City Physiotherapy
We strive to be the Okanagan’s leader in client focussed care and recovery. Through collaborative care planning, our team of compassionate and skilled professionals work closely with our clients, keeping our community moving for life.
All Locations Monday – Thursday 7am to 8pm. Friday 7am – 5pm.
Downtown
1468 St. Paul Street,
Kelowna, BC
Phone: 250-861-8056
email us
more info…
Glenmore
103-437 Glenmore Rd.
Kelowna, BC
Phone: 250-762-6313
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more info…
Lake Country
40-9522 Main St.
Lake Country, BC
Phone: 250-766-2544
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more info…
Lower Mission
3970 Lakeshore Rd.
Kelowna, BC
Phone: 778-699-2006
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more info…
Services We Provide
With our large, highly-credentialed staff, Sun City Physiotherapy can address and treat a wide variety of injuries, disorders, and conditions.
Expertise
As part of our commitment to provide the highest level of professional care, our therapists are continually attending postgraduate courses and specializing in multiple areas of treatment.
Recent Physiotherapy Articles
Making Sense of ‘Persistent’ Pain
It seems self evident that pain is caused by tissue damage and istherefore resolved by tissue healing. But what about when the initialinjury should have resolved long ago and yet our pain continues intomany months and possibly even years? This is known as ‘persistent’...
To Kegel or not to Kegel?
You may have read on social media that you should be doing kegel exercises to help strengthen your pelvic floor. BUT, what is the pelvic floor? And more importantly, what are kegel exercises and should you be doing them? The answer is...it depends. The pelvic floor is...
Shaking Sugar Cravings
5 Tips for shaking those lingering holiday sugar cravings: Holidays…we love them…and we tend to overdo the treats a bit during them. That’s okay, but battling those sugar cravings while adjusting back to reality and fighting off the post holiday illness, often makes...
What is a TMD and what are the symptoms?
What is a TMD? The temporomandibular joint (TMJ) is the name of the joint located on either side of your head, just in front of your ears. These joints connect your mandible (jawbone) to your temporal bone (skull). The TMJ, which can rotate and move forward, backward...
Acupuncture, IMS & You
We all get aches and pains. Many of us have tight muscles. So what’s an effective treatment your physiotherapist can provide? Acupuncture and Intra-Muscular Stimulation (IMS) are two effective treatment options. They are used to treat a variety of conditions such as...
Running Injuries
With the fall clock running down, many of us weekend warriors are being chased down by the injury bugs. Following a long, hot season of pounding the trails, it’s not uncommon for some aches to show to up. For both the avid year-round runners and the warm-weather...
Cervicogenic Dizziness
Dizziness is not necessarily vertigo! Have you ever experienced dizziness and the Doctor tells you it is vertigo? Yet you are not responding to the vertigo treatment? There is a chance that the symptoms are not from a classic BPPV (benign positional paroxysmal...
Injury Magnet
Have you ever noticed how, once you hurt yourself, that area seems to get re-injured? For example, you stub your toe on something, and then proceed to stub the same toe twice more in the same evening? One of the explanations behind this frustrating phenomenon has to...
Headache & Migraine: Physiotherapy Management
Is that pain in your head really a pain in the neck? Do you suffer from persistent headaches when sitting at your desk at work? Or does your headache come on when there is added stress in your life? Maybe when you get a migraine you’re in bed for the next 2 days?...
Sun City Physiotherapy now offers Shockwave Treatment
Shockwave Treatment now available at Sun City Physiotherapy: INDICATIONS: TREATMENT OF TENDONITIS AND TENDINOPATHIES HAMSTRING INJURIES MYOFASCIAL TRIGGER POINTS IN NECK/LOWER BACK ACHILLES TENDINOPATHY BURSITIS JUMPERS KNEE CALCIFIC ROTATOR CUFF TENDINITIS TRIGGER...